When we talk about neuroinclusion, attention often turns to practical solutions: clear instructions, the work environment, flexibility and different ways of working. These are important, but they are not enough on their own.
Subtle workplace bullying can begin almost imperceptibly. It may be difficult to pinpoint when it started or identify the first incident. Sometimes you notice a small change in the atmosphere before you can explain it. You may question your interpretation or struggle to make sense of what happened.
Subtle workplace bullying can gradually make you withdraw. When people around you repeatedly belittle you, dismiss your perspective or question your experience, it is easy to start doubting yourself.
Workplace bullying is not always overt. It can take subtle forms that are difficult to recognise, like persistent social exclusion.
It is natural to want to help when someone is in trouble. It is not about whether one is allowed or supposed to help – it is about holding on to one’s own boundaries. Especially in situations where things happen quickly and a lot of information is coming in, it is important to recognise the need to pause and make sense of things before jumping in....
Many of us learn early on that being a work in progress is something to be ashamed of—something to hide, fix or move past as quickly as possible. We learn that only finished things have value, and that we should show others our thoughts, feelings, work or ourselves only when everything is clear and in order.
Se, mikä toiselle on heti ymmärrettävää, voi toiselle tuntua sekavalta ja vaikeasti hahmotettavalta. Aivan kuin katselisi samaa tilannetta ylösalaisin.
Lomalla mieli kaipaa lepoa, vaihtelua ja irtiottoa arjesta. Mutta mitä tehdään uutisten kanssa – pidetäänkö niistäkin tauko vai tuntuuko tärkeältä pysyä perillä maailman menosta myös vapaalla?
Palveluyrittäjän arjessa rajat voivat hämärtyä helposti. Haluat pitää asiakkaasi. Haluat tehdä parhain päin kaikille. Asiakkaasi kaipaavat koko ajan enemmän, aikataulut venyvät, ja oma palautuminen jää jalkoihin. Tämä kirjoitus auttaa pysähtymään sen äärelle, mitä jatkuva venyminen tekee sinun hyvinvoinnillesi – ja miksi sinulla on lupa asettaa...
